For adults aged 18+

Coping and resilience questionnaire

When life is difficult, how do you respond? A coping or resilience questionnaire can help you reflect on the approaches you use and how you recover from setbacks.

What does it cover?

  • Ways of responding to stress
  • Seeking support and taking action
  • Recovering from setbacks

A questionnaire cannot predict how you will respond to every future difficulty or measure your strength as a person.

This questionnaire is being prepared

It is not available to complete yet.

Explore other questionnaires

About this questionnaire

Brief COPE and the Brief Resilience Scale are different candidate measures. Brief COPE explores ways of coping; the resilience scale focuses on recovering from stress. They should not be combined into one undefined score.

Read the questionnaire source

A questionnaire can describe experiences. A qualified professional considers your history, health and circumstances when assessing them.

Questions about this test

Are coping and resilience the same measure?

No. Coping measures explore responses to difficulty, while resilience measures focus on recovery from stress.

Which questionnaire will be used?

Brief COPE and the Brief Resilience Scale are being considered. The exact purpose and form need to be selected.

Will it predict how I handle future stress?

No. It is a reflection on reported experiences, not a prediction.