Difficulty falling asleep, staying asleep or feeling rested can affect your day. A sleep questionnaire can help you describe the problem.
A sleep questionnaire cannot identify the cause of sleep difficulties. Some concerns need medical assessment.
It is not available to complete yet.
The Insomnia Severity Index is the proposed measure for this page. It focuses on insomnia symptoms and their impact. It is not a sleep study, and it does not assess every possible sleep condition.
Read the questionnaire sourceA questionnaire can describe experiences. A qualified professional considers your history, health and circumstances when assessing them.
No. It is a self-report questionnaire. A sleep study involves a different assessment process.
No. The proposed Insomnia Severity Index focuses on insomnia symptoms and their impact.
Use it to describe your experiences when speaking with a healthcare professional.