Counsilio · Singapore
Therapy that fits your life in Singapore.
You bring your concerns and preferences. We help find the right therapist, with support to switch if the match does not work.
Long-term sessions from S$80
Start guided onboardingFemale therapists and after-work slots are available. Start with an enquiry; your appointment is arranged separately.
We explain your proposed arrangement.
Your appointment time is arranged with you.
Explore a concern or question
Online therapy, anxiety support, relationship counselling, burnout and starting for the first time. Explore a guide, then let Counsilio help you find a suitable therapist through guided onboarding. Long-term sessions start at S$80.
Fees and affordable care
- Affordable online therapy in Singapore under S$100
- How much does therapy cost in Singapore?
- Private therapy vs a polyclinic referral in Singapore
- Does insurance cover therapy in Singapore?
- MediSave, CHAS and counselling in Singapore
- Planning a monthly therapy budget in Singapore
- EAP vs private counselling in Singapore: where to start?
- Therapy package or pay per session in Singapore?
Starting therapy
- Counselling after work in Singapore
- First time going to therapy in Singapore: what happens?
- Counsellor, psychologist or psychiatrist: where to start in Singapore
- I don’t have depression. Is therapy still appropriate?
- Online vs in-person therapy in Singapore
- Is counselling confidential in Singapore?
- Will my employer know I’m going to therapy?
- How many therapy sessions will I need?
- Weekly or fortnightly therapy: what should I consider?
- How to prepare for your first therapy session
- Nervous about starting therapy in Singapore?
- What if I don’t know what to say in therapy?
- What goals can I bring to therapy?
- Finding privacy for online therapy in Singapore
Finding a therapist who fits
- Female therapist in Singapore: discussing your preference
- How do I know if my therapist is a good fit?
- Switching therapists in Singapore
- How to tell your therapist something isn’t working
- How to tell whether therapy is helping
- Trying therapy after a bad experience
- When your therapist doesn’t understand your culture
- Can I request a male therapist in Singapore?
- Therapy language preferences in Singapore
Work, stress and burnout
- Therapy for burnout in Singapore
- Counselling for work stress in Singapore
- Sunday anxiety before the work week
- Can’t switch off after work in Singapore?
- Therapy for perfectionism in Singapore
- Counselling for impostor feelings in Singapore
- Counselling for managers under pressure in Singapore
- Counselling after job loss in Singapore
- Counselling around a career change in Singapore
Anxiety and overthinking
Relationships and family
- Relationship counselling in Singapore
- Couples or individual counselling: which fits?
- When your partner doesn’t want counselling
- Counselling after a breakup in Singapore
- Considering premarital counselling in Singapore
- Counselling when money causes relationship conflict
- Counselling for long-distance relationship difficulties
- Counselling for family boundaries in Singapore
Indians, expats and life abroad
Our guided onboarding includes what you want help with, your preferences, your budget and when you can make time. You can start without a diagnosis or a shortlist of therapist profiles.
Published by Counsilio. Service details confirmed by the owner on 3 October 2026. These guides provide general information; explore the appropriate route for your own needs.